top of page
The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Easy Tres Leches Cake
This Easy Tres Leches Cake is rich, fluffy, and soaked in a sweet milk mixture for the ultimate crowd-pleasing dessert. Simple ingredients, maximum flavor!

Tammy
Sep 284 min read


Chia Seed Pudding
This simple chia seed pudding is creamy, naturally sweetened, and ideal for meal prep. Learn how to customize it with your favorite toppings.

Tammy
Sep 166 min read


Keto Snickerdoodle Cookies
These soft and chewy Keto Snickerdoodle Cookies deliver all the cinnamon-sugar flavor you love—without the carbs! Easy, delicious, and perfect for any keto diet. 🍪💛

Tammy
Sep 135 min read


Triple Reese's Peanut Butter Chocolate Chip Cookies
Healthier cookies that don’t taste healthy?! Yes, please! These Triple Reese’s-Inspired Peanut Butter Chocolate Chip Cookies are soft, chewy, gluten-free, low carb, and made with no added sugar — perfect for a better-for-you sweet treat! 🍪✨

Tammy
Sep 76 min read


Keto Peanut Butter Chip Cookies
Soft, chewy, and bursting with peanut butter flavor, these keto peanut butter chip cookies are the perfect low-carb treat! Easy to make, sugar-free, and totally satisfying—get ready to fall in love at first bite. 🥜🍪💛

Tammy
Aug 85 min read


Creamy Cauliflower Mac and Cheese
Ditch the pasta but keep the comfort! This cauliflower mac and cheese is rich, gooey, and full of cheesy goodness—perfect for a low-carb twist on a classic favorite. Quick, easy, and great for meal prep too!

Tammy
Aug 67 min read


Keto French Toast
"Craving french toast but don't want all the carbs? This is the best recipe ever! Try this easy and delicious French Toast using my French Toast Egg Loaf recipe – a low-carb, high-protein twist on classic French toast, perfect for breakfast, brunch or Dinner!"

Tammy
Aug 33 min read


Crunchy Keto Pork Chops
Say hello to your new favorite weeknight dinner! These Crunchy Keto Pork Chops are juicy, tender, and coated in a perfectly crispy low-carb crust. They’re quick to make, packed with flavor, and totally guilt-free. Whether you're new to keto or a seasoned pro, this recipe brings the crunch without the carbs!

Tammy
Aug 25 min read


Keto Avocado Toast
"Enjoy a low-carb twist on a classic favorite with this delicious keto avocado toast — packed with healthy fats, flavor, and perfect for your keto lifestyle."

Tammy
Aug 14 min read


Keto Chocolate Chip Cookies
These Keto Chocolate Chip Cookies are soft, chewy, and packed with rich chocolatey flavor — all with low carbs and no sugar! Perfect for guilt-free snacking! 🍪✨

Tammy
Jul 295 min read


Keto Cheesecake Fluff
Light, creamy, and irresistibly sweet—this Keto Cheesecake Fluff is the perfect low-carb, no-bake dessert! Just 5 minutes to make, sugar-free, and only 2g net carbs per serving.

Tammy
Jul 276 min read


Keto Cannoli Dip
"This Keto Cannoli Dip is the perfect way to satisfy your sweet tooth without the carbs. Rich, creamy, and loaded with sugar-free chocolate chips, it’s everything you love about cannoli in an easy-to-make, low-carb dessert dip."

Tammy
Jul 123 min read


Jello Whips
"These light and fluffy Keto Jello Whips are a sweet, low-carb treat made with just sugar-free Jello and whipped cream! With only 1 net carb and ready in under an hour, they’re the perfect refreshing dessert for hot days or any time you're craving something cool, creamy, and guilt-free."

Tammy
Jul 113 min read


Honey Lemon Shortbread Cookies
Zingy, buttery, and bursting with sunshine—these lemon shortbread cookies are like a happy little hug for your taste buds! 🍋✨ With a texture that’s perfectly crumbly, lightly crunchy, and oh-so-tender, every bite is pure joy. Roll out the dough, grab your favorite cookie cutters, and let the fun begin! Enjoy them just as they are, dress them up with a sprinkle of sparkling sugar, or go all in with a zesty lemon glaze that sets like a dream. Cookie magic awaits!

Tammy
Jul 105 min read


Grilled Burgers
"There’s nothing like the sizzle of burgers on the grill during a warm summer day. These grilled burgers are juicy, flavorful, and simple to make—with just the right balance of seasoning and char. Whether you're hosting a backyard BBQ or craving a classic cookout meal, this recipe will hit the spot!"

Tammy
Jun 24 min read


Chocolate Ganache Pudding Bundt Cake
"This Chocolate Ganache Pudding Bundt Cake is a total showstopper! With its rich, fudgy texture and glossy ganache glaze, it's hard to believe how easy it is to make. Moist, decadent, and impossible to resist — even beginner bakers can pull this off and wow the crowd!"

Tammy
Jun 13 min read


Blueberry Lemon Glazed Donuts
" These easy Mini Glazed Donuts require minimal ingredients that you probably already have on hand and are so simple to make. No deep...

Tammy
Jun 13 min read


Orange Glazed Pound Cake
This buttery orange glazed pound cake is a citrus lover’s dream—moist, tender, and topped with a glossy, sweet-tart glaze. Perfect for brunch, gifting, or a sunny afternoon treat!

Tammy
Jun 13 min read


Coconut Crunch Cake
Make this easy copycat recipe of Entenmann’s famous Coconut Crunch Cake at home! Layers of buttery cake, rich coconut and vanilla flavors, silky coconut glaze, and crunchy toasted coconut make this dessert irresistible.

Tammy
May 314 min read


Mini Glazed Donuts
e mini baked glazed donuts are irresistibly soft, lightly sweetened, and topped with a luscious glaze that melts in your mouth. Perfect for breakfast, snacks, or dessert!

Tammy
May 264 min read


Sausage, Egg & Cheese English Muffin Sandwiches
These sausage, egg, and cheese breakfast sandwiches are the ultimate morning pick-me-up—savory, cheesy, and ready in minutes. Great for grab-and-go or cozy brunches at home!

Tammy
May 263 min read


Twisted Heart Sugar Cookies
" Soft and sweet heart-shaped sugar cookies are the perfect way to say I love you! They are super simple and make a great treat for...

Tammy
Apr 203 min read


Clam Cakes
"Light, crispy, and packed with briny flavor, Rhode Island clam cakes are a coastal classic that locals swear by. Whether enjoyed beachside or at a local shack, these deep-fried bites capture the essence of New England seafood tradition."

Tammy
Apr 155 min read


Rocky Point Clam Chowder
"Rocky Point Clam Chowder is more than just a soup — it’s a savory memory of summer days at Rhode Island’s beloved Rocky Point Park. Creamy, hearty, and full of flavor, this classic dish continues to warm hearts and bowls long after the park's gates closed."

Tammy
Apr 124 min read


bottom of page