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The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Chia Seed Pudding
This simple chia seed pudding is creamy, naturally sweetened, and ideal for meal prep. Learn how to customize it with your favorite toppings.

Tammy
Sep 166 min read


Keto French Toast
"Craving french toast but don't want all the carbs? This is the best recipe ever! Try this easy and delicious French Toast using my French Toast Egg Loaf recipe – a low-carb, high-protein twist on classic French toast, perfect for breakfast, brunch or Dinner!"

Tammy
Aug 33 min read


Keto Avocado Toast
"Enjoy a low-carb twist on a classic favorite with this delicious keto avocado toast — packed with healthy fats, flavor, and perfect for your keto lifestyle."

Tammy
Aug 14 min read


Keto Cannoli Dip
"This Keto Cannoli Dip is the perfect way to satisfy your sweet tooth without the carbs. Rich, creamy, and loaded with sugar-free chocolate chips, it’s everything you love about cannoli in an easy-to-make, low-carb dessert dip."

Tammy
Jul 123 min read


Jello Whips
"These light and fluffy Keto Jello Whips are a sweet, low-carb treat made with just sugar-free Jello and whipped cream! With only 1 net carb and ready in under an hour, they’re the perfect refreshing dessert for hot days or any time you're craving something cool, creamy, and guilt-free."

Tammy
Jul 113 min read


Peanut Butter Fudge
This rich and creamy peanut butter fudge is melt-in-your-mouth magic! Super easy to make with just 5 ingredients—plus, it’s gluten-free and makes a sweet gift too!

Tammy
Mar 234 min read


XL Marshmallow Crispy Treats
These XL Marshmallow Crispy Treats are soft, gooey, and super-sized for fun! A quick, no-bake treat made with extra marshmallows and big nostalgic flavor. 🍭

Tammy
Mar 143 min read


Peanut Butter Candy Cookies
"These cookies are slightly crisp on the outside, soft and chewy on the inside. Taste just like your childhood favorite candy... Well.....

Tammy
Feb 222 min read


Cheese Danish
These semi-homemade Cheese Danishes taste like they came from a fancy bakery! Cream cheese, fruit, or chocolate toppings make them perfect for breakfast or brunch. 🧁💕

Tammy
Feb 215 min read


Peanut Butter Granola Bars
These easy Peanut Butter Granola Bars are chewy, satisfying, and made with real ingredients you can feel good about. 🥜 Perfect for snack time, meal prep, lunchboxes, or a post-workout bite! With no baking required and endless ways to customize, this recipe is a must-have for your healthy snack rotation.

Tammy
Sep 28, 20243 min read


Cloud Bread
A healthy twist on a family favorite! This light and fluffy cloud bread is inspired by traditional Portuguese bread—a staple in my family’s kitchen growing up. I’ve reimagined it with a wholesome, keto-friendly spin that still delivers all the cozy flavor and heartwarming goodness of the original. Trust me… it’s the next best thing to grandma’s! 💛🍞☁️

Tammy
Sep 21, 20243 min read


Mini Cheesecake Bites
"These Mini Cherry Cheesecakes show up at all holidays in our family. Just like a full-size cheesecake, these bite-sized treats are...

Tammy
Sep 15, 20242 min read


Peanut Butter Cornflake Bars
" Peanut Butter Cornflake Bars are perfectly chewy, sweet treats made with just 4 ingredients. It's great for a quick snack or super...

Tammy
Sep 10, 20242 min read


Old Fashioned Potato Cakes
" These potato cakes are simple and quick to make with only a few ingredients. The best way to use up leftover mashed potatoes for...

Tammy
Sep 7, 20242 min read


Oriental 5 Spice
" If you have ever made spice blends at home, you know that they taste SO much better than store bought. This Chinese Five Spice blend...

Tammy
Sep 6, 20242 min read


Chocolate Chip Peanut Butter Ice Cream
No Churn! "YOU GUYS!!! This No Churn Chocolate Peanut Butter Ice Cream is by far the easiest and creamiest and peanut-iest ice cream out...

Tammy
Aug 20, 20242 min read


Chocolate Covered Strawberries
" These chocolate-covered strawberries are made with the simplest recipe I know. White chocolate may be drizzled over the milk chocolate...

Tammy
Aug 16, 20242 min read


BBQ Baked Potato
A great way to use left overs! " These BBQ stuffed baked potatoes are what potato dreams are made of. They’re piled high with BBQ...

Tammy
Aug 15, 20242 min read


Classic Puppy Chow
AKA - Muddy Buddies " Try Puppy Chow for a quick and easy snack. No baking needed, and just a few ingredients. Everything is better when...

Tammy
Aug 5, 20243 min read


Easy Souped-Up Cinnamon Rolls
" Gooey, sweet, and oh-so-simple, these viral TikTok Cinnamon Rolls are the canned cinnamon roll hack that you didn't know you needed. So...

Tammy
Aug 2, 20244 min read


Baked Tortilla Chips
" Making chips at home is easier than you think! I had to try it and find out for my self. You only need three to four ingredients:...

Tammy
Jul 23, 20243 min read


Un-Baked Mac & Cheese
" My easy stovetop mac and cheese recipe is the creamiest , most delicious I’ve made. Thanks to a simple homemade cheese sauce (with a...

Tammy
Jul 20, 20243 min read


Classic Strawberry Shortcake
" This recipe shows you how to make an easy strawberry shortcake that's perfect for a quick dessert. If you love strawberries and...

Tammy
Jul 14, 20243 min read


Damn Good Lemonade
" When life gives you lemons, make the Best Lemonade Ever! This aptly named recipe is as good as it gets: Sweet, tart, easy to throw...

Tammy
Jul 14, 20242 min read


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