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The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Raisin-Oat Peanut Butter Protein Bars
These homemade Raisin-Oat Peanut Butter Protein Bars are a delicious, nutrient-packed snack made with simple pantry ingredients. Whether you're fueling a workout or just need a wholesome treat, these chewy bars hit the spot with fiber, protein, and natural sweetness.

Tammy
Sep 17, 20233 min read


Banana Walnut Protein Bars
These Banana Walnut Protein Bars are like banana bread meets meal prep magic! 🍌 Packed with plant-based protein, crunchy walnuts, and natural sweetness, they’re the perfect wholesome snack for busy mornings, post-workout boosts, or guilt-free afternoon treats. Quick to make and full of feel-good ingredients you’ll love.

Tammy
Sep 17, 20233 min read


Roasted Pepper Hummus
“This easy roasted red pepper hummus is creamy, smoky, and sweet! You'll love this flavor-packed twist on classic hummus, thanks to sweet...

Tammy
Sep 17, 20232 min read


Patty's Stuffed Mushrooms
“This recipe was my favorite holiday “picky table” treat. I looked forward to Mom’s stuffed mushrooms every Thanksgiving and Christmas as...

Tammy
Sep 17, 20232 min read


Caramel Apple Pie
"Love apple pie but not all the effort? You won’t believe how quick and easy it is to whip up this amazingly delicious Easy Caramel Apple...

Tammy
Sep 17, 20232 min read


Pumpkin Pie Cheesecake Dip
“This sweet dip is quick and easy to make in 10 minutes using only 5 ingredients. Filled with fall spices, it tastes like creamy pumpkin...

Tammy
Sep 17, 20232 min read


Dutch Apple Pie
"Embrace the apple season with this delicious, just like grandma used to make apple pie. Mmmm.. can you smell is sitting on the...

Tammy
Sep 17, 20232 min read


Green Bean Casserole
"Tender green beans are tossed in a delicious creamy sauce, cheese, crispy onions, and baked with even more crispy onions until hot and...

Tammy
Sep 12, 20232 min read


Light & Fluffy Pancakes
“Light, fluffy and hot off the griddle! Delicious Saturday morning breakfast I loved to make my kiddos when they were little. Now you can...

Tammy
Sep 12, 20232 min read


Pain Killer
" The island breeze in a glass! Sweet coconut and pineapple with a splash of rum. Creamy and delicious.” Pain Killer Servings – 1 Prep...

Tammy
Sep 12, 20231 min read


Cranberry Orange Cheeseball
"A sweet favorite that was added to my picky table when I started to cook holiday dinners. Serve with crackers, pretzels or spread on...

Tammy
Sep 12, 20232 min read


New England Meatloaf
"Comfort food at it's finest!" New England Meat Loaf "There are dozens of ways to make meatloaf with different ground meats and various...

Tammy
Sep 12, 20232 min read


Luscious Lemon Bundt Cake
"Moist, light and full of citrus flavor. Compliments perfectly with any meal" Luscious Lemon Bundt Cake Servings – 12 Prep Time – 10...

Tammy
Sep 12, 20232 min read


Guinness Beer Bread
“There are a few recipes for beer bread out there, but none as simple (and tasty!) as this one. You can even mix it in the baking pan for...

Tammy
Sep 10, 20232 min read


Roasted Pork Loin
"Tender, Juicy, Herby Goodness!" Roasted Pork Loin “If you're tired of dry and boring pork loin, then this is the recipe for you. Not...

Tammy
Sep 8, 20232 min read


Vanilla Honey Yogurt Cake
No Flour, Oil or Butter - Low Sugar - Gluten Free Option " This dessert recipe is super light, easy, and refreshing. A great alternative...

Tammy
May 19, 20233 min read


Avocado Brownies
Keto / Low Carb / Sugar Free "Who says because you are on keto you can't have desert??? Not I! These delicious chewy chocolatey brownies...

Tammy
Sep 28, 20172 min read


Keto Bagels
Keto Bagels Low Carb and Gluten Free. Great for breakfast and sandwich making.

Tammy
Sep 18, 20175 min read


French Toast Egg Loaf
"Craving french toast but don't want all the carbs? This is the best recipe ever! Try this easy and delicious French Toast Egg Loaf recipe – a low-carb, high-protein twist on classic French toast, perfect for breakfast or brunch!"

Tammy
Sep 18, 20175 min read


Chewy Walnut Chocolate Chip Cookies
Soft, Chewy, Chocolatey and Delicious! The Best EVER chocolate chip cookies!

Tammy
Sep 8, 20176 min read


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