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Raisin-Oat Peanut Butter Protein Bars

  • Writer: Tammy
    Tammy
  • Sep 17, 2023
  • 3 min read

Updated: Aug 10



Low Carb/Sugar Free Option


"Chewy, nutty, and naturally sweet — these Raisin-Oat Peanut Butter Protein Bars are the perfect on-the-go snack! Packed with wholesome oats, creamy peanut butter, and a boost of protein, they’re quick to make, no-bake, and totally satisfying. 💪🍯🥜 Great for a pre-workout snack, or a meal supplement."



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🍯✨ Raisin-Oat Peanut Butter Protein Bars – Sweet, Chewy & Totally Snack-Worthy! 💪🥜🍇


Looking for a snack that tastes like a treat and gives you energy to power through your day? Say hello to these Raisin-Oat Peanut Butter Protein Bars — the chewy, wholesome, protein-packed bars your snack drawer has been waiting for! 😍🎉


Made with hearty oats, creamy peanut butter, naturally sweet raisins, and a boost of protein, these bars are the perfect combo of sweet, salty, and satisfying. 💛 They’re great for breakfast on the go, a pre- or post-workout bite, or an afternoon pick-me-up when you're craving something yum and energizing. ⚡🥄🍫


Best part? They're no-bake, easy to prep, totally customizable, and made with real, feel-good ingredients. Oh — and kids love them too! 🙌👧👦


So go ahead, mix up a batch, stash them in the fridge, and snack happy all week long. These bars are proof that healthy can be deliciously fun! 💃🍫🥰



Raisin-Oat Peanut Butter Protein Bars


Servings: 10

Prep Time: 10 minutes

Chill Time: 60 minutes



Ingredients:


  • 2 cups rolled old fashioned oats

  • 1/2 cup rolled old fashioned oats, ground in a food processor or pre packaged

  • 1 scoop vanilla protein powder, sub for flavor of your choice

  • pinch salt

  • 1/2 tsp cinnamon

  • 3/4 cup peanut butter, sub for nut butter of your choice

  • 1 tsp pure vanilla extract

  • 1/2 cup raw honey

  • 1/2 cup chocolate chips, sub for chip flavor, sugar free of your choice

  • 2 Tablespoons milk**



Instructions:


Line a deep 8 x 8 baking tray or pan with waxed or baking paper and set aside.


In a large mixing bowl, combine your rolled oats, ground oats, protein powder, cinnamon and sea salt and mix well.


In a small microwave safe bowl or small sauce pan over low heat, melt your nut butter, honey and vanilla extract.


Pour your wet mixture in with the dry mixture and mix very well.


Add milk (You may need to use your hands for mixing which is much easier).


Allow to cool slightly, before mixing in the chocolate chips.


Transfer mixture to lined pan and using your hands, press firmly to set, refrigerate for at least an hour to firm up.


Remove and slice into 10 bars.



Notes:

​** Only use milk if mixture is too crumbly.


For best results wrap bars individually in waxed paper.


Bars can also be kept at room temperature for 1 week.


Bars are best kept in the refrigerator for 1 month and are freezer friendly.


Nutrition:


Calories: 285 | Protein: 9g | Carbohydrates: 29g | Fiber: 4g | Sugars: 16g (mostly from honey, raisins, and chocolate chips) | Fat: 15g | Saturated Fat: 4g

This website is the project of an unpaid hobby,  fully maintained and supported by CWT. There are NO paid affiliations, professional photographers, nutritionists or paid product reviews associated. CWT is not a certified artist, dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe at that given time. If calorie, macro counting and other nutritional values are important to you and your health, CWT recommends running the ingredients through your choice of nutritional calculator you prefer. Calories can and will vary depending on national brands used per recipe. Anything created by using CWT's recipes, or tutorials is fully the readers responsibility. CWT is not responsible or will be held liable for the outcome of the readers completed project or recipe(s).



These Raisin-Oat Peanut Butter Protein Bars are a total game-changer! Chewy, wholesome, and just the right amount of sweet — they’re my new favorite guilt-free snack. Thank you for sharing such a delicious and easy recipe!



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Eight years ago, I started CWT, blending my traditional family recipes with my own self-taught cooking skills since I was a child. My mission…? To make healthier, budget-friendly meals and fun crafts easy for everyone all while embracing the original traditional versions! Dive into my treasure trove of recipes, tutorials, and gift ideas, and let’s create delicious memories together. Ready for tonight’s dinner or a gathering? Grab a cup of my absolute favorite Vanilla Sweet Cream Cold Brew Iced Coffee and a notebook—I promise you’ll leave saying, “That was so…so good and super easy!”

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