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The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Coconut Granola Yogurt Bark
Cool off with this Coconut Granola Yogurt Bark — creamy Greek vanilla yogurt topped with crunchy coconut granola, sweet honey, and toasted coconut flakes. A healthy, refreshing frozen snack perfect for warm days or anytime you want a tasty treat!

Tammy
Sep 21, 20233 min read


Banana Walnut Bread
"Better than Mom's! Yup… I said it! This one is better than Mom's! You will just have to try this delicious, bring you back to your...

Tammy
Sep 21, 20232 min read


Keto Macro Cakes
🥞 Say hello to your new favorite low-carb breakfast! These Keto Macro Cakes are light, fluffy, and perfectly balanced to fit your macros. Packed with protein and totally guilt-free, they’re an easy way to start your day with flavor and fuel. Whether you're keto, low-carb, or just craving a healthy pancake fix—this stack’s for you! 💪💖

Tammy
Sep 21, 20233 min read


Cranberry Sauce Bread
"Tired of all the left over cranberry sauce and don't want to see it go to waste?... Oh what am I talking about I could sit there and eat...

Tammy
Sep 21, 20232 min read


Nana’s Old Fashion Custard
Keto / Low Carb / Sugar Free Options Included "An old fashion recipe from the family vault! This is a classic recipe that is the most...

Tammy
Sep 21, 20235 min read


Keto Vanilla Loaf with Cream Cheese Frosting
This easy Keto Vanilla Loaf Cake is soft, fluffy, and full of sweet vanilla flavor—without the sugar! Perfect for breakfast, dessert, or a low-carb snack. 🧁✨

Tammy
Sep 20, 20234 min read


Blueberry Lemon Loaf
"When life gives you lemons, make a blueberry-lemon bread! Moist, sweet and oh so delicious. Add this light and fluffy bread to your next...

Tammy
Sep 20, 20232 min read


Blueberry Muffins
"Summer time brings fresh fruits. It’s blueberry time! Try this quick and easy recipe for a quick breakfast." Blueberry Muffins Servings:...

Tammy
Sep 20, 20232 min read


Mini Donut Holes
"Delicious, melt in your mouth, mini bite-sized goodness at your fingertips! Powdered, sugared, cinnamond, filled, and or glazed. Have...

Tammy
Sep 20, 20232 min read


Keto Bread
Looking for a quick and easy low-carb bread that actually tastes good? This keto bread recipe is fluffy, flavorful, and only 1.9g net carbs per slice! 🥖💛

Tammy
Sep 20, 20233 min read


Cinna-nilla French Toast
“An easy delicious Saturday morning breakfast! Custardy, thick, and deliciousness in every bite!” Cinna-nilla French Toast Servings: 6...

Tammy
Sep 20, 20231 min read


Cranberry Orange Sauce
"A delicious twist on the classic favorite put on everyone's Thanksgiving table. Add this wonderful sauce to any dish, or spread it over...

Tammy
Sep 19, 20231 min read


Stuffed Eggy Cups
Keto / Low Carb / Sugar Free Option "Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with spinach, eggs,...

Tammy
Sep 19, 20232 min read


Raisin-Oat Peanut Butter Protein Bars
These homemade Raisin-Oat Peanut Butter Protein Bars are a delicious, nutrient-packed snack made with simple pantry ingredients. Whether you're fueling a workout or just need a wholesome treat, these chewy bars hit the spot with fiber, protein, and natural sweetness.

Tammy
Sep 17, 20233 min read


Nuts "Over" Berries
Keto/Low Carb/Sugar Free Option "Light, sweet and hits the spot. Quick and easy dessert or snack when that sweet tooth kicks in!" Nuts...

Tammy
Sep 17, 20231 min read


Light & Fluffy Pancakes
“Light, fluffy and hot off the griddle! Delicious Saturday morning breakfast I loved to make my kiddos when they were little. Now you can...

Tammy
Sep 12, 20232 min read


Keto Bagels
Keto Bagels Low Carb and Gluten Free. Great for breakfast and sandwich making.

Tammy
Sep 18, 20175 min read


French Toast Egg Loaf
"Craving french toast but don't want all the carbs? This is the best recipe ever! Try this easy and delicious French Toast Egg Loaf recipe – a low-carb, high-protein twist on classic French toast, perfect for breakfast or brunch!"

Tammy
Sep 18, 20175 min read


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