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Black Marble

Fluffy Chefs Omelette

Updated: May 27

Keto / Low Carb / Sugar Free / Gluten Free Options

"Packed with protein, great for a starter meal!"

Fluffy Chefs Omelette

Servings: 2

Prep Time: 10 Minutes

Chill Time: 10 Minutes


  • 4 large Eggs

  • Salt and Pepper to taste

  • 2 tbsp Water or cream

  • 3 oz Ham steak or deli ham chopped

  • 3 sprigs Fresh Chives chopped

  • 1/2 cup Cheddar Cheese

  • 1 tbsp Crème Fraîche or Sour cream

  • 1 tbsp Butter for pan


Preheat frying pan on low heat.

Crack eggs into medium sized mixing bowl and add water. Whisk into a fluffy constancy.

Add salt and pepper to taste.

Melt butter in pan. Pour egg mixture into hot pan, cook on low heat until eggs become stiff.

Lift one edge of the omelette and tilt pan to let uncooked egg mixture run into the open space to cook.

Add ham and cheese to the top of one half of the omelette.

Carefully fold over the opposite half of omelette onto the ham and cheese side.

Cook for an additional 2 minutes to melt the cheese and heat ham thoroughly.

Slice omelette in half, slide omelettes onto plate.

Top with crème Fraîche or sour cream and garnish with chopped chives.


Calories 400 / Carbs 6g / Fiber 0 / Cholesterol 425mg / Net Carbs 6g / Protein 26g / Sodium 1080mg / Fat 27.5g

"Perfect addition to any breakfast or brunch menu. Easy to whip up and everyone loves them, Play with your food and try different toppings. Remember this recipe is a healthier version, what you choose will change the nutritional facts."

CWT is not a certified dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe. If calorie, macro counting and other nutritional values are important to you, I recommend running the ingredients through your choice of nutritional calculator you prefer. Calories can vary depending on national brands used per recipe.

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