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The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Fettuccini Alfredo
"Creamy parmesan cream sauce tossed with fettuccine pasta and topped with sauteed chicken and broccoli florets." Fettuccini Alfredo ...

Tammy
Oct 29, 20232 min read


Christmas Shortbread Cookies
"A buttery, flakey, crips on the outside, and soft and chewy on the inside. Drizzled with a light and sweet vanilla icing and sprinkled...

Tammy
Oct 9, 20232 min read


Buttered Shortbread Cookies
“These Butter Shortbread Cookies are the easiest, the most flavorful shortbread cookies I’ve had the joy of making. They’re light,...

Tammy
Oct 9, 20231 min read


Lemon Curd Thumbprint Cookies
“Tangy, sweet, light and delicious. Makes a great ending to any meal, or great for an afternoon tea.” Lemon Thumbprint Cookies Servings ...

Tammy
Oct 9, 20232 min read


Gingerbread Men Cookies
"Christmas cookie season is here, and I can’t think of a cookie that’s more festive than gingerbread men." Gingerbread Men Cookies...

Tammy
Oct 8, 20233 min read


Thumbprint Cookies
“Tangy, sweet, light and delicious. Makes a great ending to any meal, or great for an afternoon tea.” Thumbprint Cookies Servings – 24...

Tammy
Oct 8, 20232 min read


Old Fashion Pecan Pie
"The Best Pecan Pie is made with a flaky pie crust, real butter, dark corn syrup, a touch of cinnamon and fresh pecans. Pronounced...

Tammy
Oct 6, 20232 min read


Tuna Melts
Low-carb, High Protein, Keto, Healthy Option "Love tuna? Looking for a new way and cut the carbs? Look no further! Delicious, filling and...

Tammy
Sep 28, 20231 min read


Grilled Sirloin Steaks
Sautéed Mushrooms and Onions "Tell your other half it's time to fire up the grill cause you're having steak tonight!" Grilled Sirloin...

Tammy
Sep 27, 20232 min read


Spaghetti Squash Parmigiana
Fall in love with this cozy and healthy dinner idea! Baked spaghetti squash is roasted to tender perfection, scraped into fun pasta-like strands, and topped with sauce and melty cheese. A veggie-packed comfort food you'll crave again and again! 💛🍝

Tammy
Sep 27, 20236 min read


Almond Flour Chocolate Chunk Cookies
"These are a lighter and healthier version of my popular Chocolate Chunk Chip Cookies. Low-Carb, Sugar Free and Keto Friendly!"

Tammy
Sep 26, 20233 min read


Bacon Ranch Chicken Casserole
Keto / Low Carb / Sugar Free "Want something filling, hearty and over the top with cheesy goodness? This one pot dish is the best ever!...

Tammy
Sep 25, 20232 min read


Vegetable Stir-fry
Keto / Low Carb Option "Super delicious mixture of vegetables sautéed in spices. Crisp, fresh and delicious! What more could you ask...

Tammy
Sep 25, 20232 min read


Loaded Cauliflower Mash
Creamy, cheesy, and oh-so-satisfying! This Loaded Cauliflower Mash is the ultimate low-carb comfort food, topped with crispy bacon, melty cheddar, chives, and a dollop of sour cream. A perfect side dish for weeknights, holidays, or anytime you're craving something cozy but light!

Tammy
Sep 25, 20233 min read


Shepherds Pie
"A good old budget friendly comfort food!" Shepherds Pie Servings – 4 Prep Time – 15 Minutes Cook Time – 40 Minutes Ingredients: Meat...

Tammy
Sep 24, 20232 min read


Fluffy Chefs Omelette
Soft, fluffy, and filled with flavor—this chef-style omelet is your new breakfast go-to. With just a few simple ingredients and the right technique, you can whip up restaurant-quality eggs right at home in minutes.

Tammy
Sep 21, 20233 min read


Keto Vanilla Loaf with Cream Cheese Frosting
This easy Keto Vanilla Loaf Cake is soft, fluffy, and full of sweet vanilla flavor—without the sugar! Perfect for breakfast, dessert, or a low-carb snack. 🧁✨

Tammy
Sep 20, 20234 min read


Keto Lemon Pound Cake with Cream Cheese Frosting
This dreamy Keto Lemon Pound Cake is bursting with sunshine in every bite! 🍋 Soft, rich, and perfectly sweet, it’s topped with a tangy cream cheese frosting that takes it to the next level. Totally low-carb, gluten-free, and perfect for spring, brunch, or anytime you need a little citrus love!

Tammy
Sep 20, 20234 min read


Garlic Parmesan Chicken Wings
Keto / Low Carb / Sugar Free Option "Delicious buttery, garlicy, cheesy goodness! Great for a Keto high protein diet!" Garlic Parmesan...

Tammy
Sep 19, 20232 min read


Banana Walnut Protein Bars
These Banana Walnut Protein Bars are like banana bread meets meal prep magic! 🍌 Packed with plant-based protein, crunchy walnuts, and natural sweetness, they’re the perfect wholesome snack for busy mornings, post-workout boosts, or guilt-free afternoon treats. Quick to make and full of feel-good ingredients you’ll love.

Tammy
Sep 17, 20233 min read


Creamy Mashed Potatoes
"Creamy mashed potatoes are the perfect side dish to every meal in my opinion! They are even more delicious smothered in homemade gravy."...

Tammy
Sep 17, 20231 min read


Dutch Apple Pie
"Embrace the apple season with this delicious, just like grandma used to make apple pie. Mmmm.. can you smell is sitting on the...

Tammy
Sep 17, 20232 min read


Guinness Beer Bread
“There are a few recipes for beer bread out there, but none as simple (and tasty!) as this one. You can even mix it in the baking pan for...

Tammy
Sep 10, 20232 min read


Avocado Brownies
Keto / Low Carb / Sugar Free "Who says because you are on keto you can't have desert??? Not I! These delicious chewy chocolatey brownies...

Tammy
Sep 28, 20172 min read


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