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Tuna Melts

  • Writer: Tammy
    Tammy
  • Sep 28, 2023
  • 1 min read

Updated: Jul 17

Low-carb, High Protein, Keto, Healthy Option


"Love tuna? Looking for a new way and cut the carbs? Look no further! Delicious, filling and so satisfying."


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Tuna Melts

Servings – 4 Prep Time – 5 Minutes Cook Time – 5 Minutes


Ingredients:


  • 2 5 oz cans white albacore tuna in water, drained

  • 1/2 cup celery, minced

  • 1/4 cup onion, minced

  • 2 1/2 tablespoons mayonnaise

  • freshly ground black pepper to taste

  • 1 dash hot sauce, optional

  • 4 low- carb tortillas

  • 1 tablespoon unsalted butter softened

  • 8 slices harvati or munster cheese, or your favorite cheese

  • 2 scallions, chopped



Instructions:


Preheat the broiler and place medium frying pan over low heat.


In small bowl, stir together the drained tuna, celery, onion and mayonnaise and hot sauce with a fork until well blended.


Season with pepper to taste, set aside.


Spread tortillas with butter.


Place tortilla in frying pan.


Toast in frying pan until golden and crispy.


Divide the tuna mixture among the 4 toasts, spreading evenly to cover.


Top each sandwich with 2 slices of cheese.


Place under broiler for 1-2 minutes watching carefully not to burn.


Sprinkle with chopped scallions, serve immediately.




CWT is not a certified dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe. If calorie, macro counting and other nutritional values are important to you, I recommend running the ingredients through your choice of nutritional calculator you prefer. Calories can vary depending on national brands used per recipe.

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Eight years ago, I started CWT, blending my traditional family recipes with my own self-taught cooking skills since I was a child. My mission…? To make healthier, budget-friendly meals and fun crafts easy for everyone all while embracing the original traditional versions! Dive into my treasure trove of recipes, tutorials, and gift ideas, and let’s create delicious memories together. Ready for tonight’s dinner or a gathering? Grab a cup of my absolute favorite Vanilla Sweet Cream Cold Brew Iced Coffee and a notebook—I promise you’ll leave saying, “That was so…so good and super easy!”

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