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The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Crunchy Keto Pork Chops
Say hello to your new favorite weeknight dinner! These Crunchy Keto Pork Chops are juicy, tender, and coated in a perfectly crispy low-carb crust. They’re quick to make, packed with flavor, and totally guilt-free. Whether you're new to keto or a seasoned pro, this recipe brings the crunch without the carbs!

Tammy
Aug 25 min read


Grilled Burgers
"There’s nothing like the sizzle of burgers on the grill during a warm summer day. These grilled burgers are juicy, flavorful, and simple to make—with just the right balance of seasoning and char. Whether you're hosting a backyard BBQ or craving a classic cookout meal, this recipe will hit the spot!"

Tammy
Jun 24 min read


Veggioli Soup
AKA - Vegetable Ravioli Soup "This soup is one for my pasta lovers out there. A cozy One-Pot Vegetable Ravioli Soup is the perfect way to...

Tammy
Feb 23 min read


MF's Chili
This flavorful chili recipe has been a family staple for over 25 years. Made with pantry staples, beans, tomatoes, and love — it’s the perfect quick, comforting meal with a special name and a whole lot of history. 🫶🌶️

Tammy
Nov 7, 20246 min read


Garden Salad
Keto - Low Carb - Healthy Option - Energy "Presenting my old-school Garden Salad! Yep, the one I can make any day because I always have...

Tammy
Sep 10, 20242 min read


Old Fashioned Potato Cakes
" These potato cakes are simple and quick to make with only a few ingredients. The best way to use up leftover mashed potatoes for...

Tammy
Sep 6, 20242 min read


Vegetable Fried Rice
"Fried Rice (蛋炒饭) is a very quick Chinese stir-fry rice dish featuring fluffy rice, scrambled eggs , soy sauce, sesame oil, mixed...

Tammy
Aug 30, 20242 min read


Mexican Street Corn
Copycat Recipe " This deliciously cheesy Mexican street corn recipe is perfectly spiced. It’s the perfect side for your Mexican meals and...

Tammy
Aug 30, 20242 min read


Spring Rolls
Healthy Option - Energy - High Protein " These Vietnamese spring rolls are fresh, not fried! They’re the perfect party appetizer or light...

Tammy
Aug 22, 20243 min read


Seafood Fettuccini Alfredo
Copycat Recipe " Zoom in on your fork twirling strands of creamy fettuccine noodles. It gets better, because there’s juicy shrimp and...

Tammy
Aug 16, 20242 min read


BBQ Baked Potato
A great way to use left overs! " These BBQ stuffed baked potatoes are what potato dreams are made of. They’re piled high with BBQ...

Tammy
Aug 15, 20242 min read


Strawberry Pecan Salad
Keto - Low Carb - Energy - Healthy Option " A delicious and easy Strawberry Spring Salad made with candied pecans, feta and a simple...

Tammy
Jul 30, 20244 min read


Alfresco Egg & Cheese Burrito
Keto - Low Carb - High Protein - Energy - Healthy Option " Breakfast Burrito with Eggs, Tomato, and Avocado makes a healthy and...

Tammy
Jul 25, 20242 min read


Baked Tortilla Chips
" Making chips at home is easier than you think! I had to try it and find out for my self. You only need three to four ingredients:...

Tammy
Jul 23, 20243 min read


Turkey Devonshire
Copycat Inspired - AKA Turkey on Toast "Is there anything more comforting than creamed turkey and vegetables served over a thick slice...

Tammy
Jun 30, 20243 min read


Sautéed Zucchini and Peppers
Low Carb and Keto Option "Sautéed zucchini and peppers make a great pairing to any summer main course!" Sautéed Zucchini and Peppers...

Tammy
Jun 18, 20242 min read


Tortellini Antipasto Kabobs
" Traditional tortellini salad becomes a finger food with these Tortellini Antipasto Kabobs. They are a fresh and flavorful, appetizer,...

Tammy
Jun 18, 20243 min read


Tuscan Creamy Salmon & Pasta
" This simple and elegant One Pot Creamy Salmon & Pasta makes a quick and filling dinner that your family will love! " I love cooking...

Tammy
Jun 6, 20244 min read


Ham and Sweet Potato Chowder
Low Sodium - Option " Sweet Potato and Ham Chowder has the perfect blend of deliciously satisfying flavors in one bowl! It’s perfectly...

Tammy
May 22, 20243 min read


Wild South-West Dip
Low Sodium - Low Fat Option " I had about five ideas running through my brain for this recipe. I narrowed those down to three and then...

Tammy
May 19, 20242 min read


Aunties Potato Salad
" I have enjoyed this recipe for years since I was a child, and now it has gone with me through the years. The secret to this recipe is...

Tammy
Apr 25, 20242 min read


Chinese Dumplings w/Sauce
AKA Potstickers " One of your favorite take out foods, Chinese Dumplings (also commonly known as potstickers), are easy to make and taste...

Tammy
Apr 11, 20243 min read


Creamy Jalapeño Dip
Copycat Recipe "Creamy Jalapeño Dip is an all-natural copycat recipe of the popular dip from Chuy's, made with just a handful of real...

Tammy
Apr 5, 20242 min read


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