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The Blog - Where it began...

Welcome to the birthplace of CWT... Where it all began!
It all started with a single thought a notebook of ideas and a simple page, where I began adding recipe after recipe, tutorials, and opinions. From there, the journey took off! I’m keeping this page and its authenticity, so you can witness history unfold right before your eyes. This is how blogs used to look! And for those of you from the younger generations, just take a look at how far we’ve come in technology! Here, you’ll find my entire collection of posts in their original state where you can browse by section or scroll through in chronological order.
Enjoy the adventure!
Ham and Sweet Potato Chowder
Low Sodium - Option " Sweet Potato and Ham Chowder has the perfect blend of deliciously satisfying flavors in one bowl! It’s perfectly...

Tammy
May 22, 20243 min read


Garlic Bread
" Garlic bread is one of the tastiest and easiest sides you can add to any meal. Italian bread is loaded up with garlic, butter, olive...

Tammy
May 21, 20242 min read


Wild South-West Dip
Low Sodium - Low Fat Option " I had about five ideas running through my brain for this recipe. I narrowed those down to three and then...

Tammy
May 19, 20242 min read


Taco Ranch Dip
Low Fat, Low Sodium and Low Calorie Option " This 3-ingredient dip recipe is unbelievably easy to prepare in 5 minutes. Serve chilled...

Tammy
May 19, 20242 min read


Quick Marinara Sauce
"Delicious quick and easy Italian East Coast Marinara sauce for your next Italian dish! Ready in 30 minutes for the whole family!" Quick...

Tammy
May 12, 20242 min read


Enchilada Sauce - Red
Ten Minute Recipe " Ready in only 10 minutes, this easy enchilada sauce is super simple to make and requires no dried chiles! When you’ve...

Tammy
May 3, 20242 min read


Crispy Ranch Potato Wedges
AKA - Kartoffelecken " Super easy, crispy oven-baked BEST ever potato wedges with a savory-seasoned outside and fluffy inside, served...

Tammy
May 2, 20243 min read


Macaroni Salad
"This flavorful macaroni salad is easy to make and is the perfect crowd-pleasing dish to bring to your next picnic or potluck. This was...

Tammy
Apr 27, 20242 min read


Spicy Cucumber Tuna Rolls
These Spicy Cucumber Tuna Rolls are everything you love about sushi—with a healthy, low-carb twist! No rice, no gluten, just crisp cucumber wrapped around a bold, creamy spicy tuna filling. They’re fun to make, even more fun to eat, and totally perfect for your next light lunch, snack, or party appetizer. Sushi night just got a fresh, flavorful upgrade!

Tammy
Apr 27, 20243 min read


Aunties Potato Salad
" I have enjoyed this recipe for years since I was a child, and now it has gone with me through the years. The secret to this recipe is...

Tammy
Apr 25, 20242 min read


Chinese Dumplings w/Sauce
AKA Potstickers " One of your favorite take out foods, Chinese Dumplings (also commonly known as potstickers), are easy to make and taste...

Tammy
Apr 11, 20243 min read


Walnut Pesto & Shells
" This Basil Walnut Pesto is ready in 10 minutes or less, and you don’t even need the pricey pine nuts to make it. Turn your summer...

Tammy
Mar 8, 20242 min read


Steak and Cheese Stromboli
"What do you get when you mix cheesesteak and stromboli? A match made in heaven — that's what! As you are well aware, Stromboli is very...

Tammy
Mar 5, 20243 min read


Holiday Spiced Cranberry Sauce
"A delicious twist on the classic favorite put on everyone's Christmas table or charcuterie board. Add this wonderful sauce to any dish,...

Tammy
Nov 16, 20231 min read


Sweet Potato Soufflé
"Creamy mashed sweet potatoes topped with a buttery brown sugar streusel. This holiday side dish will be met with rave reviews." Sweet...

Tammy
Nov 16, 20233 min read


Caprese Salad Skewers
"Caprese Salad Skewers are such a pretty appetizer to make. They are also incredible easy to make and they have a ton of delicious, fresh...

Tammy
Nov 12, 20232 min read


Fettuccini Alfredo
"Creamy parmesan cream sauce tossed with fettuccine pasta and topped with sauteed chicken and broccoli florets." Fettuccini Alfredo ...

Tammy
Oct 29, 20232 min read


Easy Stuffing
"A quick and easy stuffing with a holiday taste for a quick weeknight meal! 5 simple ingredients and for only $.50 a serving" Easy...

Tammy
Oct 20, 20231 min read


Spaghetti Squash Parmigiana
Fall in love with this cozy and healthy dinner idea! Baked spaghetti squash is roasted to tender perfection, scraped into fun pasta-like strands, and topped with sauce and melty cheese. A veggie-packed comfort food you'll crave again and again! 💛🍝

Tammy
Sep 27, 20236 min read


Vegetable Stir-fry
Keto / Low Carb Option "Super delicious mixture of vegetables sautéed in spices. Crisp, fresh and delicious! What more could you ask...

Tammy
Sep 25, 20232 min read


Pasta and Veggie Stir-fry
"Super delicious mixture of vegetables and pasta lightly covered in cheese. What more could you ask for?!" Vegetable Stir-fry Servings –...

Tammy
Sep 25, 20232 min read


Sautéed Summer Veggies
Low Carb and Keto Option "Sauteed vegetables make a great pairing to any main course!" Sautéed Summer Veggies Servings – 4 Prep Time – 10...

Tammy
Sep 25, 20231 min read


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