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  • Writer's pictureTammy

Flax Seed Crackers

Updated: Oct 8, 2023

Keto / Low Carb / Sugar Free

"Need a cracker with out all the carbs? Crispy, crunchy, dippable snack? Look no further!"

Flax Seed Crackers Servings – 16 Prep Time – 25 Minutes Cook Time – 50 Minutes Ingredients:

1 cup flax seeds

1/2 cup water

1/2 tsp garlic powder

1/4 teaspoon salt

5 tbsp everything but the bagel seasoning, optional for topping


Add flax seeds, water and seasonings to a mixing bowl. Mix until seasoning is evenly distributed. Cover and place in the refrigerator for 12-18 hours. Overnight is even better.

When ready to bake, remove flax seed mixture from refrigerator and mix seasoning in again. (it tends to rise to the top, mixture will be thick almost pastey)

Place flax seed mixture on a sheet of lightly sprayed parchment paper. Place another piece of parchment paper on top and roll out. Mixture will be very sticky. Make them as thin as you’d like. The thinner you get them the crispier they will be.

Bake at 275 for 50-60 minutes with the parchment paper on. Remove parchment paper for last 10 minutes of baking.

Make sure it is crispy and all moisture is gone. Allow to cool for 10 minutes. Break into pieces and enjoy!

"Serve with whipped cream cheese, humus, sliced cheeses or even spread with a little butter! I topped them with the Keto Cheese Cracker Crisps recipe!"

CWT is not a certified dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe. If calorie, macro counting and other nutritional values are important to you, I recommend running the ingredients through your choice of nutritional calculator you prefer. Calories can vary depending on national brands used per recipe.

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