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  • Writer's pictureTammy

Cranberry Chip Energy Bites

Updated: Oct 8, 2023

Keto / Low Carb


"No-Bake Energy Bites are a quick, simple, make ahead snack for on the go. Great for a pre-workout snack!"



Cranberry Chip Energy Bites


Servings: 16

Prep Time: 5 Minutes

Chill Time: 30 Minutes


Ingredients:


1 1/2 cups Old fashioned rolled oats

1/2 cup Peanut butter Sub for nut butter of your choice

1/3 cup Raw honey

1/3 cup Semi-sweet mini chocolate chips

1/3 cup Dried cranberries

3 tbsp Chia seeds optional


Instructions:

Add all of the ingredients to a large bowl. Mix together until well incorporated.


Cover and chill in a refrigerator for at least 30 minutes.


Taking a heaping tablespoon full of the mixture and press it into a ball with your palms, cupping and forming a ball.


Repeat with the remaining oat mixture, making about 16 energy bites.


Store in a sealed container in the refrigerator.


Nutrition:

1 bite - Calories 108 / Total Fat 5.6 / Saturated Fat 1.4 / Carbohydrate 12.3 / Dietary / Fiber 1.2 / Sugars 6.9 / Protein 2.9


"Wrap each bar individually into parchment paper for maximum freshness."


CWT is not a certified dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe. If calorie, macro counting and other nutritional values are important to you, I recommend running the ingredients through your choice of nutritional calculator you prefer. Calories can vary depending on national brands used per recipe.




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