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The Green Smoothie

  • Writer: Tammy
    Tammy
  • Sep 25, 2023
  • 1 min read

Updated: May 26, 2024

"Healthy smoothie for a meal supplement."


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The Green Smoothie

Servings – 1 Prep Time – 5 Minutes Cook Time – 5 Minutes

Ingredients:


  • 1 Whole Ripe Avocado Peeled, pitted, and cut

  • 1/4 Frozen Spinach

  • 1 Whole Ripe Banana Cut into Chunks

  • 4 Large Strawberries Cut into halves

  • 1/4 cup Frozen Vanilla Yogurt

  • 1/2 cup Whole Milk


Instructions:


Place strawberries, bananas, spinach and avocado pieces, frozen yogurt, and milk into blender or smoothie maker.


Mix until well blended. Smoothie will be a thick consistency.


Additional Serving Suggestions:

Option 1 ~ Use plain or vanilla Greek yogurt in place of frozen yogurt.

Option 2~ Add 1 cup of milk in place of frozen yogurt.




CWT is not a certified dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe. If calorie, macro counting and other nutritional values are important to you, I recommend running the ingredients through your choice of nutritional calculator you prefer. Calories can vary depending on national brands used per recipe.

Putting a modern twist on traditional things...

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Welcome! I'm thrilled you are here!

Eight years ago, I started CWT, blending my traditional family recipes with my own self-taught cooking skills since I was a child. My mission…? To make healthier, budget-friendly meals and fun crafts easy for everyone all while embracing the original traditional versions! Dive into my treasure trove of recipes, tutorials, and gift ideas, and let’s create delicious memories together. Ready for tonight’s dinner or a gathering? Grab a cup of my absolute favorite Vanilla Sweet Cream Cold Brew Iced Coffee and a notebook—I promise you’ll leave saying, “That was so…so good and super easy!”

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