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  • Writer's pictureTammy

The Green Smoothie

Updated: Oct 8, 2023

"Healthy smoothie for a meal supplement."



The Green Smoothie Servings – 1 Prep Time – 5 Minutes Cook Time – 5 Minutes Ingredients:


1 Whole Ripe Avocado Peeled, pitted, and cut

1/4 Frozen Spinach

1 Whole Ripe Banana Cut into Chunks

4 Large Strawberries Cut into halves

1/4 cup Frozen Vanilla Yogurt

1/2 cup Whole Milk



Instructions:


Place strawberries, bananas, spinach and avocado pieces, frozen yogurt, and milk into blender or smoothie maker.


Mix until well blended. Smoothie will be a thick consistency.


Additional Serving Suggestions:

Option 1 ~ Use plain or vanilla Greek yogurt in place of frozen yogurt.

Option 2~ Add 1 cup of milk in place of frozen yogurt.




CWT is not a certified dietician or nutritionist. Any nutritional information shared on this site is an estimate counted through measurements and package nutritional information used in each recipe. If calorie, macro counting and other nutritional values are important to you, I recommend running the ingredients through your choice of nutritional calculator you prefer. Calories can vary depending on national brands used per recipe.

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