Spinach – Craft With Tammy

Breakfast Dishes Healthy Recipes High Protein Keto Diet Recipes Low Carb Snacks and Treats

Stuffed Eggy Cups

July 10, 2018 Admin - Tammy Cheese, egg cupcakes, egg cups, Eggs, Keto, Low-Carb, pepperoni, quiche, Spinach

Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with spinach, eggs, cheese, leftovers or

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Appetizers Healthy Recipes Low Carb Main Dishes

Three Cheese Quesadilla

September 7, 2017September 12, 2017 Admin - Tammy Cheese, Mexican, Quesadilla, Spinach, Taco, Tortilla

A healthy low-carb recipe on a traditional Mexican fav!

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Smoothies and Shakes

Green Smoothie

August 2, 2017September 12, 2017 Admin - Tammy 0 Comments Avocado, Banana, Green Smoothie, Healthy, Low Calorie, Low-Carb, Shake, Smoothie, Spinach, Strawberry

Healthy smoothie for a meal supplement

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