Spinach – Craft With Tammy

Breakfast Dishes Healthy Recipes High Protein Keto Diet Recipes Low Carb Snacks and Treats

Stuffed Eggy Cups

July 10, 2018 Admin - Tammy Cheese, egg cupcakes, egg cups, Eggs, Keto, Low-Carb, pepperoni, quiche, Spinach

Avoid skipping breakfast by making these healthy egg muffin cups ahead of time with spinach, eggs, cheese, leftovers or

Appetizers Healthy Recipes Low Carb Main Dishes

Three Cheese Quesadilla

September 7, 2017September 12, 2017 Admin - Tammy Cheese, Mexican, Quesadilla, Spinach, Taco, Tortilla

A healthy low-carb recipe on a traditional Mexican fav!

Smoothies and Shakes

Green Smoothie

August 2, 2017September 12, 2017 Admin - Tammy 0 Comments Avocado, Banana, Green Smoothie, Healthy, Low Calorie, Low-Carb, Shake, Smoothie, Spinach, Strawberry

Healthy smoothie for a meal supplement