Garlic Parmesan Chicken Wings
Garlic Parmesan Chicken Wings
Delicious buttery, garlicy, cheesy goodness! Great for a Keto high protein diet!
Servings 2 Keto Diet Servings
Ingredients
- 5 lbs Chicken Wings
- 1 Stick Butter
- 1 Cup Grated Parmesan Cheese
- 2 Tbsp Garlic Powder
- Salt and Pepper to taste
- 1 tsp Paprika
- 1 Tbsp Dried Parsley
Instructions
Chicken
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Preheat oven to 350 degrees.
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Line a baking sheet with foil.
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Wash and dry chicken wings.
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Cut off wing tip, discard.
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Cut and Separate wing and drummett into two pieces.
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Place chicken pieces onto prepared baking sheet.
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Sprinkle with 1 Tbsp of garlic powder, salt, pepper, and paprika.
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Place in center of oven for 1 hour and 30 minutes to 2 hours until juices run clear.
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Remove chicken from oven.
Sauce
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Melt stick of butter in microwave safe container for 1 minute. (30 second intervals depending on the wattage of your microwave)
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Mix in remaining garlic powder, dried parsley and 1/2 cup of the grated Parmesan cheese. Mix until well incorporated.
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Using a basting brush, coat each chicken wing using all of the prepared sauce.
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Sprinkle remaining Parmesan cheese over buttered wings.
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Serve immediately.
Recipe Notes
Suggestions:
Serve with a side of carrots and celery sticks, and ranch dressing for dipping.
Add a combination of our Hot Buffalo Wings!
