Baked Buffalo Wings


Baked Buffalo Chicken Wings

Delicious hot and spicy buffalo chicken wings. Great for a keto and low-carb diet or as an appetizer for game day!

Course Appetizer, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 3


  • 3 lbs Fresh Chicken Wings and Drumettes Thawed if frozen
  • 2 tbsp Garlic Powder
  • 2 tbsp Black Pepper
  • 1 stick Butter Sub margarine
  • 1 cup Hot Sauce
  • 1 1/2 tbsp White or Apple Cider Vinegar
  • 1/4 tsp Worchestershire Sauce
  • 1/8 tsp Garlic
  • 1/4 tsp Chili Powder


  1. Preheat oven to 350 degree

  2. Line a baking sheet with foil and spray with cooking spray.

  3. Wash and pat dry chicken wings and drummette pieces.

  4. Lay chicken pieces in one even layer on baking sheet. Sprinkle all chicken evenly with garlic powder, paprika, salt and black pepper.

  5. Place baking sheet in the middle of the oven rack and bake for one hour.

  6. Meanwhile prepare your Buffalo Sauce while chicken is cooking.

  7. In a small sauce pan, over low heat, melt butter. Once butter is melted add hot sauce, vinegar, worchestershire sauce, garlic and chili powder. Mix to incorporate all ingredients.

  8. Simmer on low for 15 minutes, stirring frequently. Set aside.

  9. Remove chicken from oven. Using half of the Buffalo sauce coat each chicken piece with sauce generously.

  10. Place back into oven for 1 hour.

  11. Remove chicken from oven and place in heat resistant bowl. Pour over remaining sauce, toss to coat chicken.

  12. Plate up and enjoy.

Recipe Notes

Serve with a side of Blue Cheese or Ranch dressing and celery and carrot slices or a side salad!