Keto Almond Buns

 

Keto Almond Buns

Low-carb buns for sandwiches, burgers, breakfast and much more! You never have to miss out again!

Course Breakfast, Dessert, Main Course, Side Dish, Snack
Cuisine American, French
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 349 kcal

Ingredients

  • 1 1/2 cups Almond flour
  • 6 large Eggs
  • 1 Stick of butter melted
  • 2 tsp Baking powder

Instructions

  1. Preheat oven to 350 degrees.
  2. Crack eggs into large mixing bowl, whisk until eggs are a fluffy consistency.
  3. Add melted butter, mix well.
  4. Stir in almond flour and baking powder.
  5. Mix batter until smooth.
  6. Pour into 6 non stick mini cake pans or ramekins. (This recipe requires mini pans or molds as the recipe will be thin and spread.)
  7. Bake for 15-20 minutes or until tops are lightly golden brown.
  8. Remove from oven, let stand for 10 minutes. Remove each bun from pans, place buns on cooling rack, cool completely.

Recipe Notes

Slice open an Almond Bun, slather with a pat of butter on each side and grill in a frying pan for 4 minutes on low heat. Top with sugar free Jam for a breakfast treat!

  

Nutrition:

Calories 349

Fat 32.2g

Carbs 6.4g

Protein 12.4g

Fiber 3g

For those Keto Dieters = 3.4g Net Carbs each

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